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Tokyo Olympics: I prepare myself for every competition, listen to music to relax after match-PV Sindhu

Two-time Olympic medalist PV Sindhu, in an interview with India Today TV Consulting Editor Rajdeep Sardesai, revealed how music helps her unwind herself after competitive matches. Sindhu also credited her parents for her success.

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Video: Moment of panic as man breaches security, tries to touch Mamata's feet

A security breach occurred during Mamata Banerjee’s padyatra in Jalpaiguri district, when a youth broke through the security cordon and ran towards the West Bengal Chief Minister, attempting to touch her feet. He was swiftly intercepted and removed by her security personnel. Banerjee briefly paused her yatra following the incident but resumed it shortly after.

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Danger below, war above: Indian diver’s plunge in blocked Hormuz Strait

Geopolitics above, danger below -- Indian freediving athlete Bux Khurana plunged into the mine-strewn waters of the Strait of Hormuz last Saturday at the height of Iran-US tensions, turning a conflict zone into an unlikely stage for a high-risk, adrenaline-fuelled dive. What he encountered beneath the surface was a surreal contrast to the tense geopolitics above. A channel usually choked with oil tankers had fallen eerily silent. With shipping traffic nearly wiped out, the waters had turned unusually clear -- taking on a striking green hue he says he had never witnessed in his 15 previous dives there. Speaking to India Today, Khurana claimed that mines had been planted across the strategic chokepoint, heightening the sense of danger during his descent. Yet, amid the risks, nature seemed to reclaim its space. He spotted dolphins leaping out of the water in acrobatic backflips, while flocks of flamingos dotted the horizon -- scenes he described as reminiscent of the Covid-era stillness. The closure, he added, has unexpectedly benefited local fishermen, who are now finding it easier to catch fish in the absence of heavy maritime traffic. But the experience was not without its moments of intrigue. Khurana also recalled encountering two men he described as “pirates” in the middle of the sea, offering diesel -- an encounter that added to the strangeness of an already extraordinary dive. For Khurana, the journey into the depths of one of the world’s most volatile waterways was as much about witnessing a rare ecological shift as it was about embracing the adrenaline of diving in a conflict zone.